If youβre craving something sweet but want to keep it healthy and vegan, banana pudding is your answer. It’s quick, satisfying, and packed with natural flavors that wonβt weigh you down. Iβm here to show you how to whip up a creamy, delicious vegan banana pudding that comes together in no timeβand with just a handful of ingredients.
Healthy Vegan Banana Pudding
Equipment
- 1 Blender or food processor
- 2 Mixing bowls
- Measuring cups and spoons
- Whisk or spatula
- Serving bowls or ramekins
Ingredients
- 3 large ripe bananas
- 1 can (13.5 oz) full-fat coconut milk
- 2 tablespoons of maple syrup (or any liquid sweetener)
- 1 teaspoon of vanilla extract
- 2 tablespoons of cornstarch (or arrowroot powder)
- Pinch of salt
Optional toppings
- crushed nuts, sliced bananas, shredded coconut, cinnamon
Instructions
- Blend Ingredients: In a blender or food processor, combine the bananas, coconut milk, maple syrup, vanilla extract, cornstarch, and a pinch of salt. Blend until smooth and creamy.
- Cook the Mixture: Pour the banana mixture into a saucepan over medium heat. Stir continuously with a whisk to avoid clumping.
- Thicken: After 5-7 minutes, the pudding will begin to thicken. Once it reaches a pudding-like consistency, remove from heat.
- Cool and Chill: Pour the pudding into bowls or ramekins. Allow it to cool to room temperature, then refrigerate for at least 2 hours to set (optional but enhances flavor and texture).
- Serve: Before serving, garnish with sliced bananas, crushed nuts, or a sprinkle of cinnamon. Enjoy chilled!
Video
Notes
- Ripeness is Key: Use very ripe bananas for the best natural sweetness and flavor.
- For Thicker Pudding: Increase the cornstarch to 3 tablespoons if you prefer a thicker consistency.
- Chilling Time: While you can enjoy the pudding immediately, chilling it for a few hours gives it a creamier texture.
Summary
There you have it! A healthy, dreamy vegan banana pudding thatβs as simple to make as it is delicious. With just a few minutes and some easy-to-find ingredients, you can satisfy your sweet tooth without compromising on health.
Hi, Iβm Lili Harmon. Baking and making desserts are my passion. I love spending time in the kitchen, experimenting with new recipes, and perfecting old favorites. Whether it’s whipping up a batch of cookies, crafting a delicate pastry, or creating a decadent cake, the kitchen is my happy place. That’s why I wanted to share some of my best recipes with you.